Etiket Arşivleri: diet

Healty Eating ( Dr. Olcay BOYACIOĞLU )

HEALTY EATING

OUTLINE

What is a healthy diet?
How do we stay healthy?
What are the healthy food?
What are the strategies for a healthy eating?
What is healthy diet pyramid?
How do we eat smartly?
How does healthy living contribute our lifes?

WHAT IS HEALTY EATING ?

•Improve health
•Increase happiness
•Prevention of many chronic health risks.


Siyah Sarımsak ( Selen AKAN )

 

Anahtar kelimeler: Siyah sarımsak, taze sarımsak, fermantasyon, besin, antioksidan, anti kanserojen

Keywords: Black garlic, raw garlic, fermentation, diet, antioxidant, anti-carcinogenic